Fundamental life observations. Let go. Commonly known as “Go with the flow, man“. There is no “right” and “wrong“. To know “dark“, you must know “light“.
My one sentence summary; Rebuild or reshape your self-image. A large part of the rewiring process in the mind in this book, focuses on daily meditation, and constant self-awareness, and correction of thinking and behaviour.
My recommended Android audiobook app. Has my key features of adjustable playback speed and sleep timer. Easy to use.
My recommended iPhone audiobook app. This app has 2 key features I need, adjustable playback speed and sleep timer. As a bonus, it makes it easy to download books from cloud drives like Google Drive.